The grams were calculated by taking the information from the nutrition facts label on packaged items and weighing them when necessary. The gram amounts listed in this guide are specific to the ...

In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

In an interview with HT Lifestyle, Anshul Singh, Team Leader, Clinical Nutrition and Dietetics Department, Artemis Hospitals, said, “Karwa Chauth includes a pre-fast meal, the Sargi, which ...