The number one nutrient to reduce insulin resistance is dietary fiber, primarily because of the way it helps slow digestion ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...

Obesity causes insulin resistance by increasing activation of the sympathetic nervous system and the release of the stress ...

Due to decreasing beta-cell function, the individual with insulin resistance first develops postprandial hyperglycemia and subsequently develops fasting hyperglycemia. Chronic hyperglycemia ...

Some studies suggest that berberine may help improve insulin sensitivity and reduce insulin resistance. However, more research is needed to determine the long-term effects of berberine on insulin ...

November is National Diabetes month, and it’s a great time to raise awareness about diabetes and to learn how to prevent or delay Type 2 diabetes, especially if it runs in your family. Well, let me ...

C Midwest Express Clinic. Discover five practical tips that you can incorporate into your day-to-day routine to help prevent ...

A recent study led by Rutgers Robert Wood Johnson Medical School has uncovered a key factor in how overnutrition, or ...

Insulin resistance happens when your body stops responding ... “These components may help to slow carbohydrate absorption and reduce blood sugar spikes,” says Perlman. This diabetes meal ...

In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...

Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...