Raw HTML : Diets Table – Best Weight Loss "A loss of muscle mass ... Energy levels may decline as women get older, resulting in a decrease in physical activity, says Lisa Jones, a registered dietitian ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Ritual offers one of the best multivitamins designed to bridge common nutrient gaps in women’s diets, making it worth considering if you already follow a generally balanced diet. This ...

Carrying more fat on legs compared with the stomach protects postmenopausal women from heart disease ... whether there might be some particular diet or exercise which can help relocate fat.

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

New research has found they do. A study by the University of the Sunshine has found you can use certain foods to help reduce anxiety and stress. Honours graduate at the University of the Sunshine ...