Contrary to popular belief, the earliest signs of vitamin D deficiency often manifest in the brain, not the bones. Mood ...

Vitamin D3 and vitamin K2 work together, guiding calcium to appropriate areas within the body: primarily into bones and teeth ...

Vitamin D is linked to numerous health benefits but many of us aren’t getting enough, particularly those of us with more indoor jobs and lifestyles. But there are plenty of ways to get your daily dose ...

Vitamin D is called the sunshine vitamin because sunlight helps our bodies produce it.Download the WBAL app. But vitamin D deficiencies are now common throughout the world, and left untreated, can ...

Of all our nutrient needs, vitamin D is one that can feel a bit confusing. You may know that you can get vitamin D by spending time in direct sunlight, yet we also know that too much time in the sun ...

DEAR DR. ROACH: I had lab work done recently and received a panic call from the doctor’s office that my vitamin D level was 29 ng/mL. I needed to start 50,000 IU once a week for 12 weeks immediately.

WEEK, JUST IN TIME FOR THE 4TH OF JULY. WELL, IN THIS MORNING’S WOMAN’S DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN, BUT HOW MUCH DO WOMEN REALLY NEED? WOMEN AGES 30 TO 70 NEED ABOUT 600 ...

While vitamin D is vital for bone and immune health, a longevity doctor warns against blindly supplementing. Excessive intake without testing can lead to harmful calcium buildup in arteries and ...

Doctors use the 25-hydroxy vitamin D test to monitor your vitamin D levels. Low levels can mean you need to spend more time outdoors or adjust your diet. But it can also occur with certain medical ...

Unlock eggs' full health potential by pairing them with specific natural foods and spices, as advised by Dr. Eric Berg.

QUESTION: Hi Dr. Zac, am I being hoodwinked into buying vitamin supplements, or do they actually work? I’ve been feeling constantly tired despite getting enough sleep, and I suspect I might be low on ...

DEAR DR. ROACH: Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be taking 4,000 IU of vitamin D3 daily. Yet today, I read an ...