Rolled oats are groats that have undergone a specific process of steaming and pressing. They have a milder taste and a softer texture than steel-cut oats ... are naturally gluten-free, making ...
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Protein Steel Cut Oats
So, if necessary, buy certified gluten-free steel-cut oats. What's the difference between steel-cut oats and old-fashioned rolled oats? Steel-cut oats have a heartier texture and nuttier flavor since ...