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Don’t knock it – walking backwards is an exhilarating workout“You don’t need to switch the treadmill on,” says Nailson, taking his spot on the machine beside me. “Just push it with your feet.” With my back against the cushioned handrail, I lean ...
“Don’t knock it ‘til you try it!” she captioned the video on Instagram, describing these onion sandwiches as “simple, yet delicious.” At first blush, this combination does seem a bit ...
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