Dried fruits like prunes can also help lower your ... helping to keep your bowel movements regular and prevent constipation. Prunes also contain natural sorbitol and phenolic compounds, which ...
Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...
Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...