5 Best Stability Ball Workouts To Melt Belly Fat
A personal trainer outlines five of the best stability ball workouts to lose belly fat and achieve a stronger midsection.
Ability to balance on one leg could predict neuromuscular aging, study suggests
A person’s ability to balance on one leg may be a reliable indicator of neuromuscular aging, a new study has found.
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P27 Dynamic leap and balance test (DLBT): ability to discriminate balance deficits in individuals with chronic ankle instability
1 Department of Kinesiology, University of Virginia, Charlottesville, VA, USA 2 Department of Kinesiology, The Pennsylvania State University, University Park, PA, USA 3 Department of Orthopaedics and ...