Cheerios are made from whole-grain oats, but processing makes them a refined cereal that digests faster than whole oats.For ...

Breakfast is the most important meal of the day — and now apparently night, too. Cereals are being rebranded and marketed as helping eaters get better shut-eye. Post, the maker of Honey Bunches of ...

Is breakfast really the most important meal of the day? It’s more than just a saying – studies suggest regular breakfast intake in children results in higher academic performance in the classroom. A ...

If you think you need to give up your bowl of cereal to achieve your weight-loss goals, think twice. When it comes to convenience, it’s hard to beat a bowl of cereal. The only problem is that many ...

Cereal is a breakfast classic — just add milk and you have a quick morning meal. But finding a healthy cereal that also tastes good can be a challenge in a supermarket aisle filled with boxes of ...

Cereal can be a nutritious choice at breakfast to support your weight-loss goals. Choose cereals high in fiber and protein, and keep added sugar to a minimum. To keep calories in check, be mindful of ...

Kellogg’s CEO Gary Pilnick advised shoppers chalking up more of their paychecks to soaring grocery bills than they have in the past three decades to just eat cereal instead. “The cereal category has ...

If you think you need to give up your bowl of cereal to achieve your weight-loss goals, think twice. Courtesy of Brand Reviewed by Dietitian Maria Laura Haddad-GarciaReviewed by Dietitian Maria Laura ...