Dragon fruit comes from a cactus plant native to Central and South America. Its outer skin resembles a large cactus pear, ...

Medically reviewed by Jonathan Purtell, RDN Yellow dragon fruit has recently gained a reputation as "nature's laxative," as ...

Dragon fruit is packed with powerful antioxidants, including vitamin C, betalains, and carotenoids. These substances actively combat harmful free radicals in the body, minimizing oxidative stress and ...

Whether you enjoy it as a fruit, add it to salads, or blend it into smoothies, make sure to eat dragon fruits every day in the monsoon season. Dragon fruit's nutritional richness, fiber content ...

Beyond its visual appeal, dragon fruit has several benefits for health, including immunity, heart health and blood sugar ...

It might not be as available as apples and oranges, but people willing to invest in this tropical fruit may notice some health perks ...

One colourful fruit could hold significant benefits for those battling high cholesterol or diabetes. Dragon fruit, named ...

Dragon fruit is a tropical fruit with pink or yellow skin and sweet, white flesh. Its health benefits include ability to improve gut health and help strengthen the immune system.