This article was reviewed by Knox Beasley, MD. Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for your hair? Many people use ...

Healthy, shiny hair does not always need expensive salon treatments. It is possible that plain kitchen materials can have miracles. An example of one such natural remedy is the egg hair mask. Eggs ...

Forget miracle serums—real hair strength starts in the kitchen. These nutrient-rich foods support thicker, healthier hair ...

“Some nutrients that are particularly beneficial in promoting hair growth, hair strength, and thickness include protein, B ...

For millions of people, weight-loss injections such as Wegovy and Mounjaro have felt like a breakthrough that finally makes ...

Egg whites are lower in calories than whole eggs and have zero cholesterol. However, whole eggs offer more nutrients. Both ...

Eggs offer an impressive nutritional profile overall, but the best time to eat them can vary based on your health goals. Learn more.