Powders usually come in packets or larger bags. Tablets tend to be effervescent pucks that you can drop into your water bottle, and liquid electrolytes generally come in a small bottle and are ...

Electrolyte drinks can come in pre-made form (aka liquids in bottles and cans ... which you’d mix with water before drinking. The powder, tablet and drop forms often come in small—sometimes even ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Electrolytes help regulate the amount of water in the body ... have become a fashion accessory, so I take my bottle and my DripDrop packets with me everywhere I go!” she adds.

and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a regular basis, claiming that water is not “enough.” ...