TAMPA (BLOOM) – Holistic healing coach Carmen Rojas, a practitioner skilled in the arts of Hypnotherapy, EFT (Emotional Freedom Techniques), and Mindset & Wellness joined Gayle Guyardo the host of the ...

There’s a tapping practice shown to ease stress, balance emotions, and support healing. We explore the science behind Emotional Freedom Technique,… Load More Loading... In this video from our Bridging ...

There’s a tapping practice shown to ease stress, balance emotions, and support healing. We explore the science behind Emotional Freedom Technique, or EFT. There’s a tapping practice shown to ease ...

Our world is in the midst of an emotional meltdown. As a psychiatrist, I've seen that many people are addicted to the adrenaline rush of anxiety, known as "the fight or flight response" and don't know ...

For centuries, people have believed in the power of human hands to heal. Just think about the sense of calm a hug or even a hand on your shoulder can bring when you’re upset. In recent years, ...

Priscilla Warner, 70, suffered her first panic attack at the age of 15. Back then, nobody had a word for what she was experiencing, and therapy wasn’t on anyone’s radar. Her doctor prescribed Librium ...

I offer many different grounding and distressing techniques during sessions if things get too uncomfortable or too emotionally charged, such as Emotional Freedom Technique (EFT ) "tapping", S. "Never ...

32,729 people played the daily Crossword recently. Can you solve it faster than others?32,729 people played the daily Crossword recently. Can you solve it faster than others?

Few people understand the toll stress takes on the body and mind better than Louise Sanders, founder of The Stress Experts in Carman. A former physical therapist, Sanders has spent more than a decade ...

Certain Eastern traditions believe there’s an interconnection between emotional and physical health and the seven energy centers known as chakras. However, research on chakras and their role in the ...