OpenAI says over 400 million people use ChatGPT every week. But how does interacting with it affect us? Does it make us more ...

As a parent, you help your children learn skills to walk, talk, eat, and learn. As children grow into tweens, they need new ...

President Droupadi Murmu said that the All India Institute of Medical Sciences (AIIMS) exemplifies the holy Gita's principles ...

Because little kids often have big emotions, even the very young can benefit from strategies that strengthen self-compassion and bolster self-esteem.

They can shape your decisions, relationships, and general well-being. So emotional balance is the ability to navigate both the good and the bad without feeling constantly overwhelmed or ...

If you’re experiencing signs of social anxiety, burnout or frustration, it’s important to self-reflect and seek care when needed. Sponsored by Providence Swedish.

You’ve heard it so often it’s a snooze at this point, but for anyone still sleeping on the benefits of shut-eye, it’s time to ...

Your mental health is important to keep you active and healthy. Excess stress, lack of nutrients and poor sleep, plus ...

The ability to face disease starts with having a strong support system to hold your hand every step of the way.” ...

A world first* study of more than 215,000 students, researchers found that while standardized tests measure academic skills, different dimensions of wellbeing -- emotional wellbeing, engagement, and ...