If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Minerals play a pivotal role in promoting the health of our bones, teeth, and muscles, making them vital nutrients for our body’s proper functioning. However, obtaining all the essential ...

The demand for multi-mineral supplements is growing as people are realizing the vital role minerals play in maintaining good health. To supply the body with the required vitamins and minerals, a ...

However, there’s another key mineral worth attention: magnesium. Magnesium plays an essential role in the body, influencing functions like energy production, muscle contraction, the nervous ...

Scottish scientists believe an essential mineral in Brazil nuts could help find new treatments to prevent breast cancer from spreading throughout the body. Selenium, found in nuts, meat and ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Magnesium is an essential mineral found in many plant-based foods ... Magnesium is involved in over 300 enzymatic processes in the body, including muscle and nerve function, blood sugar regulation ...

Hailing from Indonesia, Le Minerale retails at just 80 cents for its 600ml bottle and S$1.60 for its 1.5 litres bottle. It’s ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. The word ‘electrolyte’ to the uninitiated might sound ...