Each morning, 3-year-old Scarlett Smith tells herself she's beautiful and loved. If you're feeling down, take a mental note from 3-year-old Scarlett Smith who starts each day stating that she's pretty ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

When Sarah Nordin received a video of her 5-year-old son, Cohen, reciting affirmations before school one morning, it made her "so emotional." It was sent to her by Cohen's nanny, Eva Abfalter. "I didn ...

Repeat this line: You feel happy, calm and fulfilled. It may not be as easy as that — but daily affirmations have been linked to improved mental health, according to a study from the University of ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

I asked for daily affirmations based on my writings. It did just that. Enjoy. And may your worst day in 2026 be better than ...

Building self-confidence in little kids can be easier said than done, but one mom on TikTok has clearly found a way to boost her daughter’s self-esteem in a simple yet effective way. Tara ...

As 2026 begins, people are embracing affirmations over traditional New Year's resolutions for setting emotionally sound and ...

Yes, you read that right. The renowned singer's holistic beauty and skin care brand, Keys Soulcare, has recently partnered with Amazon Alexa to make your manifesting goals even easier. The new custom ...

BOSTON - Could doing daily affirmations boost your mental health? A new study out of California says yes. A team of researchers at the University of California Berkeley taught 135 undergraduates how ...

When people ask me where I get my confidence from, there are a couple answers I give. “Have you SEEN me?”, “Tequila”, “I honestly don’t know ” or “Daily affirmations.” In case you haven’t heard of ...