With the right type of training, however, it is possible to enjoy movement and exercise again, writes Niamh O’Donoghue. I have been living with scoliosis – a debilitating disorder that ...

Apart from intense muscle training for strengthening of weak back muscle groups, all patients were instructed to do the abdominal muscle exercises. This treatment lasted from 2 to 6 months. Using this ...

exercises and yoga. “Yoga will not fix scoliosis but will likely help with better posture, strengthening and perhaps some ...

Risk factors and diagnosis The risk factors for developing adult scoliosis include a lack of paraspinal muscle strength due ...

Personally, I've benefited a lot from physical therapy (PT), which involves exercises to help improve muscle strength and range of motion. In scoliosis, the muscles on one side of the curve work ...

"Degenerative scoliosis is a sideways curve in the spine that measures 10 degrees or greater and that develops in a grown ...

But I also believe there is so much untapped value in getting people with scoliosis to do more than just low-impact activities like yoga and swimming—something more challenging, something more intense ...