Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

often due to conditions like fatty liver disease or hepatitis, can lead to serious health issues if not addressed. Incorporating certain foods into your diet can help reduce liver inflammation and ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

and highlights specific foods that can negatively impact liver health. The prevalence of fatty liver disease is rising globally, with lifestyle factors such as diet playing a central role in its ...

fatty liver. “It leads to weight gain, fatigue and many other issues we mistakenly blame on aging.” So she’s on a mission to share strategies (as simple as eating more bitter-tasting foods ...

Cholesterol is a natural fatty substance produced in the liver ... are bad foods and should be completely avoided, but moderation is key and we should try to eat less of these in our diet to ...

Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...

According to the study, high-fat diets may be harmful.Photo Credit: iStock Eating high-fat dairy products which include whole milk, cream, frozen yoghurt, butter, and ghee, may increase the risk of ...

Eating high-fat dairy products which include whole milk, cream, frozen yoghurt, butter, and ghee, may increase the risk of ...

Low-medium fat dairy products such as skimmed milk, cottage cheese and low-fat cheese may be protective, says study The Tribune, now published from Chandigarh, started publication on February 2 ...