Irritability, anxiety, and brain fog might not be emotional—they could be signs your brain is dehydrated and craving water.

When you feel hungry, your interpretation of your environment will be more negative and will trigger irritability because you ...

A psychologist explains the scientific reasons why we’ve all been feeling so irritable during the pandemic. As a result of all this upheaval, many people have been feeling scared, angry and ...

The same is true for mood related symptoms, such as feeling irritable or sad. This is why it's important to know the mental warning signs of low blood sugar. They don't go away. Some mild symptoms ...

It’s been hours since lunch, and your mood is tanking fast. You feel short on patience and highly irritable. You’re hangry. It’s not just a cute word, and you’re not being dramatic.