A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.

What does it really take to get six-pack abs? Ahead 16 women tell you exactly what worked for them and share tips for seeing fast results. Don't waste your time on ineffective exercise routines. These ...

Carnival is coming up in a few weeks, and Anitta already has her outfit on lock. The Brazilian singer casually dropped several photos of herself in a futuristic look to let fans know exactly what ...

The perfect workout to not only help with strengthening your core but improving shoulder stability, lower back pain and yes a ...

Anitta just dropped some pics on Instagram that show off her amazing Carnival outfit. In the photos, the singer is rocking a cut-out, metallic bra top and matching thong leggings that put her sculpted ...