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A recent study reveals that fermented cabbage offers up to 40% protection for the intestinal barrier, outperforming raw ...
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What sauerkraut can do for your gut
Fermented cabbage metabolites play a crucial role in maintaining gut barrier function, suggesting potential health benefits ...
In a nutshell Fermented cabbage, but not raw cabbage or brine, protected intestinal cells from inflammation-related damage in ...
Sauerkraut is a dish made of finely chopped cabbage and salt that has been allowed to ferment. According to The Ohio State ...
Sauerkraut might be doing more than just adding zing to your hot dog — it could be actively defending your gut. New research ...
Sauerkraut strengthens the gut barrier and reduces damage from inflammation. Fermentation produces helpful molecules.
The researchers found that sauerkraut helped maintain the integrity of intestinal cells, while raw cabbage did not.
The researchers found that by optimizing the fermentation process with a well ... inflammation, and cell damage. More ...
Miso is a traditional Japanese condiment made by fermenting cooked soybeans and salt. In a study publishing April 2 in the ...