As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Equipment approved by the city back in September has arrived at Milner Recreation Center and is ready to put you on your path ...

Do you know fitness center equipment contains more germs than the public toilet? Although this may be shocking to hear, it’s the truth. Therefore, as the owner of the fitness center, you need to ...