With the new year barreling toward us, it feels appropriate to look back at the past year to identify fitness trends. Sure, ...

With the new year barreling toward us, it feels appropriate to look back at the past year to identify fitness trends. Sure, ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Palm Berries, an acai bowl shop, and High Rail, a rooftop bar and restaurant, are open at Seaboard Station. Founded in Denver, North Carolina, Palm Berries offers a set menu of acai bowls and ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

Liberty Hill’s WORC Fitness Studio has seen some exciting changes recently. Under new ownership and in a new space, WORC ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Chase Fitness has opened in Lower Allen Township. The fitness studio opened at 4928 Louise Drive, Suite 103, in the Rossmoyne ...

Straightline Dance Fitness in Northeast Minneapolis will close down this year after a decade in business. The group fitness ...

As people age, it’s important to pay more attention to physical needs including nutritional needs, medication and pain ...

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