Kylie Jenner's weight loss secrets after pregnancy: This was her diet and exercise routine
Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...
plantbasednews4d
‘Why I Quit The Carnivore Diet’
A YouTuber who experiments with different diets has said the carnivore diet made him nauseous and gave him a bad rash ...
Jake Paul's diet and training: the balance between high protein and not depriving yourself of anything
Jake Paul is as famous as he is controversial. The former YouTuber and now boxer and content creator is in the spotlight for ...
11 snacks to eat if you’re following the Mediterranean diet, according a dietitian
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
Diet, fitness, and lifestyle hacks to help keep your hormones in check, prevent ageing complications
If you are dealing with hormonal issues, adopt these lifestyle habits to support your body in naturally balancing hormones ...
The Times of India on MSN11d
20 Kg down, no gym needed! Fitness influencer’s guide to losing weight naturally
Fitness influencer Ridhi Sharma, despite having PCOS, successfully lost 20 kilograms without going to the gym or following a ...
I'm A Celebrity's Melvin Odoom makes one huge change to diet ahead of jungle stint
DJ and TV presenter Melvin Odoom, 44, said he has been doing extra gym sessions and tried intermittent fasting to get used to ...
MUI FITNESS US (English) on MSN13d
Sascha Fitness: Her Diet and Exercise Secrets to Bounce Back After Baby
Discover Sascha Fitness's tips for getting back in shape post-baby. With a balanced diet, functional exercises, and rest, this guide will help you return to form in a healthy and sustainable way.
Fitness writer tries to hit protein target without ultra-processed foods like powder, bars. What she learnt
Dietitians generally support a 'food-first' approach, promoting whole foods while recognising that moderate UPF consumption ...
Virat Kohli’s diet: How Indian cricketer stays fit at 36 with steamed food, no curries, biggest challenge is…
Virat Kohli follows a strict diet and fitness routine and there is no surprise about it. Here is what the former Indian ...