We are part of The Trust Project. There are some nights so magical that you hardly know how to put them into words. Fortunately, one guest at last week's second annual Banquet in a Field knew just how ...

Preheat oven to 375⁰F. Prepare a muffin pan by spraying with non-stick cooking spray. In a microwave safe bowl, microwave the coconut oil until melted. Set aside and allow to cool slightly. In a ...

These little energy bites taste like cookie dough but are packed with fiber, healthy fats and even chickpeas. Sweetened with dates and full of super foods like whole oats, flax seed and cashews, these ...

Flaxseeds are a another one of Dr. Greger’s daily dozen. Last week’s column about nuts and seeds pointed out that nuts are actually seeds. As famous physician-researcher Dr. Dean Ornish puts it in his ...

Eggs are a protein-packed staple that are perfect for any meal, but they could do with a bit more fiber. Thankfully, there's an easy way to add it.

Don’t like the cost of chicken eggs? If you're willing to try it, there are many food alternatives that can be used in place of the go-to staple. From liquid egg cartons and plant-based options to ...