Flaxseeds are an excellent source of plant-based omega-3 fatty acids, lignans, and antioxidants. According to Dr. Mokanalakshmi, a leading dermatologist based in Chennai, India, these seeds can ...

Throughout 2023, we’ve seen a host of unusual, questionable and downright bizarre health trends on TikTok — ranging from bed-rotting to shadow work and ‘girl dinner.’ Now, flaxseed is making the ...

Flaxseed oils contain high levels of omega-3s. These heart-healthy fatty acids are considered “good fats” by most doctors and nutrition experts. Made from ground or pressed flaxseeds, the oil also ...

Kerassentials is a Special Oil mix formulated to treat skin and nail infections. Its recipe is a sure bet on safeguarding skin and nails. Anti-fungal Supplement – Kerassentials have strong anti-fungal ...

Which flaxseed oil is best? Consuming a diet rich in omega-3 fatty acids has a whole host of health benefits, including lowering blood pressure and improving cholesterol levels. While fish oil ...