November is National Diabetes month, and it’s a great time to raise awareness about diabetes and to learn how to prevent or delay Type 2 diabetes, especially if it runs in your family. Well, let me ...

White bread, pastries, and sugary cereals spike blood sugar levels, leading to insulin resistance over time. This metabolic ...

Diabetes occurs when your body is unable to effectively regulate blood sugar levels. This can result from your pancreas not ...

Including low glycemic index (GI) foods in your evening meals can aid in keeping blood sugar levels stable throughout the night. Foods such as whole grains, legumes, nuts, and various vegetables ...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

Obesity causes insulin resistance by increasing activation of the sympathetic nervous system and the release of the stress hormone norepinephrine, according to a new study.

Blood sugar spikes can happen more easily than most people realize and are often triggered by everyday habits. When blood ...

“When interventions focus on the root cause of weight gain — insulin resistance — PCOS symptoms are more likely ... I ...

Whether its hormonal causes or the stress of having to follow a disciplined lifestyle to maintain blood sugar levels, having ...

A dentist has explained how poor oral health could be quietly contributing to weight gain. According to Dr Andrej Bozic, an ...