Losing weight is something nearly every American wants to do but, like a lot of things, it's not always good for your health.

Researchers have considered xylitol as a replacement for sugar in diabetic foods. People with GERD can opt for sugar-free ...

A registered dietitian nutritionist explains the safety and benefits. Xylitol is a sugar alcohol used to sweeten food products. It exists naturally in plants, microorganisms, and animal tissues.