For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

many sets of free weights. Core Home Fitness’s set ... you have a few options to amp things up without bringing bulky exercise equipment like boxes and benches into the mix.

Whether it's a full-on garage gym or portable equipment, the best home gym equipment ... "FightCamp continues to hold up as the best free-standing punching bag I've ever used, almost three years ...

Another option, Tempo, uses free weights (compared to Tonal ... or just don’t want to join a gym, having your own equipment is the way to engage in the benefits of fitness from the comfort ...