“Each of Sunbasket’s meals included high quality, fresh ingredients, and it was easy for me ... in the diet. If you’re cooking for a crew, Green Chef earns our vote for the best healthy ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Touted as one of the healthiest eating patterns, the Mediterranean diet ... foods like vegetables, whole grains, legumes, healthy fats and lean proteins in these easy and delicious meals that ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Instead, try adding foods that give you ... to your diet by spreading it over toast or using it as a topping in a grain bowl is a great way to incorporate healthy fat into your meals.

In fact, making sure that your diet is balanced can actually help you keep your eyes healthy as you age. A simple (and tasty) way to do this is by focusing on eating foods that support eye health.