Quick-cooking oats can be used to make oat flour as well ... Rice flakes, also known as flattened rice, are a gluten-free alternative to oats. You can find white rice or brown rice flakes available ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

Soaking oats starts breaking down the starches and increasing resistant starch (which is a good thing), making them easier for you to digest. It effectively works like slow cooking. For me ...

As an added bonus, many gluten-free oat flour recipes are even easier and more affordable to make than their traditional ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...