Start the morning with a chilled breakfast that comes in the form of a favorite dessert. These freezer pops are filling, healthy and delicious. Freezer pops for breakfast? You bet. Think of it as a ...

Quinoa Patties are actually a go-to dish for me as they are healthy, satisfying, and very easy to prepare. The best part ...

There are pancakes—and then there are these fluffy, nutrient-dense quinoa pancakes. Instead of relying only on flour, this recipe folds in cooked quinoa, adding extra fiber, protein, and a pleasantly ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. We’re starting off 2022 on a healthy note, between the ...

Editor's note: Bethany Thayer is off this week. This article and recipe originally appeared Oct. 16, 2022. For a longer and better life, consider the Mediterranean diet. There have been countless ...

Quinoa might have competition from ancient grains like teff, but these healthy quinoa recipes prove this gluten-free grain is still tops. Al Roker shows you how to get more healthy protein into your ...

First cultivated by the Incas, quinoa is a truly amazing foodstuff: it can be ground into flour; boiled and served like rice or couscous; toasted and served instead of nuts; sprouted and served on ...

Amaranth is rich in antioxidants and minerals that can promote bone and brain health, making it a great alternative to quinoa. Plus, 7 amaranth recipes to try. By now, quinoa is pretty much a staple ...

These healthy, four- and five-star rated dinner recipes highlight quinoa, a fiber-packed whole grain that's sure to become a staple in your pantry. From delicious grain bowls to plant-based burgers, ...

Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein, and a ...

Mirror, mirror on the wall, who's the fairest ancient grain of them all? Quinoa, of course. A nutritional powerhouse, quinoa has a way of stealing the spotlight from the rest of the ancient grains. It ...