Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

Golf fitness has come a long way since Tiger Woods brought it out of the shadows at the turn of the century. It has grown ...

In the video above, Felibert — who’s currently the director of fitness at Virginia CC — works with GOLF Top 100 Teacher Jamie Mulligan to walk through some golf stretches that will prepare ...

From putting aids to launch monitors and grip trainers, check out eight of our favorite golf training aids to lower your score.