A high finish promotes full rotation, balance and tempo, a better swing path and adds distance to your golf shots. If you ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates a kneeling around-the-world transition to a single-arm kettlebell swing that allows for more control and stability ...

A simple cue she calls the “grab a drink” tip helps fix this. Imagine reaching your lead arm back to grab a drink off a high shelf to the side of you. This encourages proper rotation, keeps your ...

The golf swing involves a lot of different muscles of the body. On the latest episode of, “Fitness with Averee,” Averee Dovsek shows you one of her favorite “bang for your buck” exercises.

Averee Dovsek shares a quick fix to help you find clean, ball-first contact, especially, when your swing feels off mid-round.

Averee Dovsek shares a quick tip on how to tighten up that flared elbow to help get your swing path back on track.

The countdown is on to set New Year’s resolutions. Golfweek is here to broaden your fitness knowledge and give you some golf-specific exercises with, “10 days of winter workouts.” Averee ...

Averee Dovsek’s workday begins at 3:15 a.m., which means the alarm goes off alot earlier, in the middle of the night. That is not a problem because either asleep or awake, it makes no difference.

There is nothing worse than being uncomfortable while doing what you love to do. This week we are talking about hip pain, and how to alleviate some of that pressure while playing golf. This week, ...

The countdown is on to set New Year’s resolutions. Golfweek is here to broaden your fitness knowledge and give you some golf-specific exercises with, “10 days of winter workouts.” Averee ...