A high finish promotes full rotation, balance and tempo, a better swing path and adds distance to your golf shots. If you ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

This week, Golfweek’ s fitness guru and long driver Averee Dovsek demonstrates a kneeling around-the-world transition to a single-arm kettlebell swing that allows for more control and stability ...

The golf swing involves a lot of different muscles of the body. On the latest episode of, “Fitness with Averee,” Averee Dovsek shows you one of her favorite “bang for your buck” exercises ...

A simple cue she calls the “grab a drink” tip helps fix this. Imagine reaching your lead arm back to grab a drink off a high shelf to the side of you. This encourages proper rotation, keeps your ...

A rising sophomore on Hofstra's women's golf team, Averee Dovsek would love to reach the LPGA Tour. But she realizes she might be a whole lot closer to her other goal, of being on TV.

Averee Dovsek shares a quick fix to help you find clean, ball-first contact, especially, when your swing feels off mid-round.

Averee Dovsek is in the gym demonstrating a full-body kettle bell swing exercise that will help with the strength and stability of your golf swing.

This week, Golfweek’ s fitness guru and long driver Averee Dovsek and Bradley Borne from Lab 18, are in the gym demonstrating a quick and easy dynamic warm up that can be done anywhere with just ...

This week, Golfweek’ s fitness guru and long driver Averee Dovsek demonstrates how to adjust your foot placement in your set-up to combat and relieve some of that stubborn hip pain.