What to look for in a good sports drink “From a health standpoint, the more natural, the better,” recommends Crane. Therefore ...

What to look for in a good sports drink “From a health standpoint, the more natural, the better,” recommends Crane. Therefore, when possible, it’s always good to avoid artificial sweeteners ...

The average American, and especially young adults between ages 18 and 34, drinks 2 cups of sports drink per day. [ 2 ] Whether this is a good — or even necessary — thing, however, is up for ...

Given that sports drinks really are intended to replace electrolytes and not to be used as a stimulant, it’s best for children to avoid sports drinks with added caffeine.

But sports drinks are actually good for athletes working out for longer than an hour or who are working out in extreme conditions like extreme heat.” My rule of thumb is generally after an hour ...

HARTFORD, Conn. (WTNH) — Sports drinks, are they really good for you? How often should you be reaching for one or should you ...

Laurel Wentz, PhD, RD, a sports dietitian and associate professor of nutrition at Appalachian State University, says non-alcoholic beer is a pretty good beverage to reach for after a run, gym ...

The first experimental batch of Gatorade sports drink cost £28 ($34) to produce but has spawned an industry with sales of around £260 million ($318 million ) a year in the U.K. alone.

What to look for in a good sports drink, according to experts. Caroline C. Boyle, USA TODAY. Updated January 30, 2025 at 5:03 AM. Copied; Your heart rate is up, sweat beading down your temples.

Given that sports drinks really are intended to replace electrolytes and not to be used as a stimulant, it’s best for children to avoid sports drinks with added caffeine.