Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

FOX31's Nicole Fierro talks with Bea Stronz, a clinical social worker at Guidelight Health, to talk about the benefit of Guidelight's group therapy programs. New England Patriots Player's Partner ...

Mental health company Two Chairs announced Tuesday that it is launching two new features for patients: group therapy and care navigation. San Francisco-based Two Chairs was founded in 2017 and offers ...

As we’ve started to grapple with our collective trauma from the COVID-19 pandemic, many of us have realized how important taking care of our mental health is. But mental health awareness is nothing ...

Life has become more stressful for pretty much everyone these days. There’s the pandemic, climate change, political discord and inflation … all of that and more. It’s a lot. And we could all use some ...

Every year, more Americans seek cognitive behavioral therapy and counseling to prioritize their mental health and overall wellbeing. Unfortunately, with the growing cost of living and an uncertain ...

When it comes to mental health, there’s more than one way for a person to seek the support they need. While one-on-one cognitive behavioral therapy (CBT) is one of the most highly recommended options, ...

The BYU Counseling and Psychological Services office is located in room 1500 of the Wilkinson Student Center. CAPS offers many services dedicated to helping students address any mental health concerns ...