This may be the best exercise you may not have already been incorporating in your core workouts. You’ll also get the benefit ...

Learn effective gym routines for men to sculpt your ideal physique through strength training, cardio, and flexibility ...

According to Certified Strength and Conditioning Specialist, David Carson, who’s also a Global Trainer for Nike, these are ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...

Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

Finding the right pair of men’s gym shorts ... get to quiver-of-one gym shorts. In the four years that I’ve been testing the Intervals, I’ve worn them not only for workouts and runs, but ...

Andrew Gutman Andrew Gutman is a former senior associate editor at Muscle & Fitness and a contributor to Men's Journal, Men's Health, and Spartan Race. Outside of work, he balances his obsession ...

and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...