Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...

At its best, the Apple Watch pairs everyday motivation with credible health signals. The Fitness app organizes your activity ...

New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...

The best home fitness and wellness apps have grown up. Instead of chasing novelty, the standouts help you do the basics ...

Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

Some users of fitness apps noted feelings of shame, disappointment and demotivation when they didn’t achieve their health ...

Sweatpals, a social fitness app, raised $12 million in seed funding from VCs like Patron, A16z Speedrun, and Kevin Hart's ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...