Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand The Pharmacist Beauty — is ...

Numerous people aim to maintain the health of their hair, skin, and nails. There’s a variety of ways to achieve this, with one of the most popular options being the use of supplements.

Some vitamin deficiencies may also cause your hair to gradually become brittle, increasing your risk of broken hairs while ...

We looked at a sample of the leading zinc supplements – from sprays to gummies, capsules to tablets – to find which product ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

This water-soluble vitamin plays an important role in supporting the health of skin, nails and hair. It may help in the metabolism of fatty acids, amino acids and glucose, which can maintain ...

brittle hair and nails and lax skin. This content can also be viewed on the site it originates from. Quality collagen supplements can help to offset the symptoms of menopause, reduce wrinkles and ...

They are good for skin, hair, and nails. Vitamin C also promotes collagen formation. Zinc has abrasive anti-inflammatory ...

Vitamin A supplements can be taken every day to ... adding that it's "not only great for keeping your skin youthful," but ...

We have been using the Horbäach Hair, Skin and Nails Vitamins for several months and have noticed a significant improvement in the strength and growth of our hair and nails. The supplement is ...