But over time, things begin to change, and whether it's celebrating milestones or prioritizing peace, women who are happier than ever as they get older probably do these things differently. Of course, ...

There are fundamental differences between men and women in communication, needs, and emotional fulfillment. Happy women understand that certain concerns only drain their energy and prevent them from ...

If you’re a mature woman who wants contemporary looks in an age-appropriate style, this is your brand, says Means. “Zara is constantly innovating,” she explains. “They have an exceptional ability to ...

If you're a woman in your 40s, now's the time to eat more nitrate-rich vegetables. If you’re a woman who’s in her mid-40s, you’ve probably witnessed a number of fad diets and nutritional holy grails ...

Happy spring! If passing this milestone has you panicking about your seasonal wardrobe — or lack thereof — we're here to help. You might not need any new jeans or dresses, but investing in a few new ...

Sure, pressing heavy dumbbells over your head is downright badass. But if your shoulders creak like an old floorboard or your hips feel like they need an oil change, that PR won’t be *quite* as ...