Diego Perez is the man behind Yung Pueblo, the poet and Instagram self-care quote king (with 2.8 million followers). Perez struggled with poverty growing up in Boston after his family immigrated from ...

It's a wonderful quality to always care for your family, friends, and loved ones, but you must never forget to look out for ...

Healing, like forgiveness, is a gradual process. Give yourself all the time you need... and play some good music while you're at it. Music is a big part of the healing process, as you will see from ...

You Can Heal Your Life by Louise Hay remains one of the most phenomenal self-healing and personal development books ever ...

Loss is a painful part of life, and as we move through midlife and our senior years we seem to be confronted with death and loss more often. We say goodbye to parents, partners, lifelong friends, and ...

ESSENCE alum Gia Peppers brings a fresh perspective to the faith and wellness space with the Healed Girl Era Podcast. This podcast is a place for the “gworls” amid, or on the brink of, healing the ...

Growth isn't linear, so remember to trust the process. It can be difficult to recognize our own emotional growth and progress. When we come face-to-face with personal changes and challenges, our inner ...

The journey from AML diagnosis to recovery emphasized self-advocacy, emotional resilience, and a positive mindset as crucial elements for survival and healing. Setting personal boundaries and ...