Reported health benefits of volunteering in older adults include: fewer physical limitations, lower depression, improved well ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Nov. 14, 2024 — New research highlights middle age as a pivotal period for brain health, with significant ... Nov. 13, 2024 — The aging and failure of cells that occurs when one part of ...

Healthy aging is top of mind for many of us ... However, during winter months, if you live in a cloudy climate or avoid natural sunlight as you age, you may not get enough. Your body needs ...

The University of Michigan’s National Poll on Healthy Aging found that 72% of people with grandchildren said they rarely feel ...

A new study suggests that the ability to balance on one leg may be a key indicator of well-being and healthy aging. Standing on one leg is a key indicator of well-being, revealing more about how ...