These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

September is Healthy Aging Month, and the Alzheimer’s Foundation (AFA) released 10 tips to make sure you form good habits now ...

is spreading the message of healthy aging as part of National Healthy Aging Month, recognized every September. Staying ...

So what's the recipe for healthy aging? First, go for color. From dark leafy greens to bright red berries, a rainbow of fruits and veggies gives your body antioxidants that help ward off age ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

A new study suggests that the ability to balance on one leg may be a key indicator of well-being and healthy aging. Standing on one leg is a key indicator of well-being, revealing more about how ...

HAUPPAUGE, N.Y., Oct. 1, 2024 /PRNewswire/ -- A new survey commissioned by Country Life ® Vitamins during Healthy Aging Month reveals that Americans are increasingly focused on long-term health ...