Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...

Here are three hacks this specialist recommends for improving your long-term health and aging optimally. 1. Boost Fiber and ...

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.

Nov. 14, 2024 — New research highlights middle age as a pivotal period for brain health, with significant ... Nov. 13, 2024 — The aging and failure of cells that occurs when one part of ...

Dr. Vonda Wright, a double-board-certified orthopedic surgeon in Florida whose roles include helping Olympians avoid injury, ...

Redditor r/choodleficken asked older adults to share one health tip they wish they’d followed when younger, and the responses are surprisingly eye-opening. Here are some of the top tips that may ...

below are four strategies that will help you preserve the health of your aging eyes. Knowing what things affect your vision and how to identify symptoms is one of the most effective ways to stay ...

The holiday season is here, bringing together families who may not see each other regularly.Of course, it's a time for cheer, ...

To improve life expectancy, improved access for all to affordable, quality health care will be essential. But efforts need to ...

These highly-rated dinner recipes meet our parameters for healthy aging since each dish has at least 20% of the daily value for nutrients like fiber, calcium, protein and/or vitamin D. Try options ...

“The hope is that by slowing ovarian aging using a safe, inexpensive pill, we can extend health span and lifespan ... and biohacking tips, Garrison says, “but it’s important to remember ...