Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

A recent study revealed that a key component of a popular hot drink can reduce the risk of heart attacks and diabetes. Here's ...

You can also customize these drinks with sugar-free vanilla syrup and sweeteners like Splenda and Stevia to make them ...

If you're on the lookout for a 'healthy' drink, you might typically opt for ... for individuals with insulin resistance or type 2 diabetes'. Surprisingly, the ingredient in question is actually ...

From cinnamon tea, to cinnamon water, dalchini can be counted as a powerful beverage that can aid in various health aspects, particularly for those managing diabetes and seeking weight loss.

Tips on how to lighten up coffee shop drinks and make substitutions for drinks like punch and eggnog will be offered.

This makes good fats especially beneficial for people who already have diabetes or are at risk of getting it.” He added, “Furthermore, healthy fats contribute to improved insulin resistance ...