What does it really take to get six-pack abs? Ahead 16 women tell you exactly what worked for them and share tips for seeing fast results. Don't waste your time on ineffective exercise routines. These ...

Get "Best Life Diet" recipes from Oprah Winfrey's weight-loss guru. Jan. 20, 2008 — -- Even if you've slipped up on your New Year's resolution to eat better, hope remains. Bob Greene, who became ...

A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health. Foods like eggs, shellfish and full-fat dairy actually contain important ...