“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Does eating greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy ...

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

Life expectancy in the United States has been shrinking for a decade, despite trillions spent covering the uninsured and ...

Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...

Nuts are loaded with vitamins, minerals and antioxidants that can protect the heart, improve digestion and boost ...

About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.