A Tulsa group is celebrating more than a hundred people graduating from its yearlong program teaching them how to live ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

W., Edmonds. The group encourages members to “Take Off Pounds Sensibly” by eating healthy as they reach for their goal — especially important with the holidays just around the corner. All are invited ...

The Healthy Eating Index, a tool based on dietary guidelines, found none of the alcohol-consumption groups came close to ...