You may serve 1 to 2 tablespoons of dried fruits and nuts every day along with other healthy foods for kids. Nutritional value per 100g of mixed nuts (peanuts, cashews, almonds, hazelnuts, pecans ...

Healthy kids get their best start from what you put in your grocery cart. Good nutrition starts by serving a wide variety of whole, fresh foods as much as possible.

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

She said healthy eating is critical for kids, because they are in a critical stage of growth. ... Make healthy food fun and appealing. Presentation matters — especially for young kids.

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...

Packed with protein, calcium, and gut-friendly probiotics, yogurt is a healthy food many parents want their kids to eat. ... Here’s the nutrition information on the 12 kids yogurts we evaluated.

We like to say that food is medicine, yet the nation’s largest daily prescription is written with virtually none of the safeguards that govern drugs. Every year, the National School Lunch ...

Winning menus go beyond chicken fingers and hot dogs, chefs say, to offer customizable, healthy and globally inspired fare.

Bingo! That is one of the fun things that will be taking place at the July 12 Salisbury Farmers Market. From 8 a.m. to noon, this fun activity will be hosted by the Rowan County Public Health as part ...

Pueblo's health department wants to make healthy drinks the default option for kids' meals at local restaurants. Here's why they say it's important. Hotspots ranked Start the day smarter ☀️ ...

DENVER (KDVR) — Denver is celebrating the halfway point of its 10-year-long Healthy Food for Denver’s Kids initiative. The initiative has invested more than $85 million into over 100 local ...